Benefits of Regular Massage
Physical Benefits
Emotional Benefits
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Increase performance
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Improve circulation
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Enhance muscle tone
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Improve recovery time
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Strengthen immune system
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Reduce blood pressure
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Increase flexibility
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Relieve muscle tension
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Eliminate fatigue
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Prevent injuries
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Reduce swelling
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Improve posture
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Calm & strengthen the nervous system
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Reduce tension headaches
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Speed recovery from illness or injury
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Reduce chronic muscle or joint pain
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Aid with pre-natal/post-natal discomforts
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Reduce anxiety
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Provide a feeling of well-being
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Nurture & stimulate emotional growth
Mental Benefits
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Induce mental relaxation
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Promote quality sleep
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Improve productivity
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Improve concentration
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Reduce mental stress
Massage Therapy is recommended for and effective in the treatment of many conditions and injuries.
Please call today to find out more information!